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Go beyond "thinking" and enter an altered state of consciousness... into God's presence
Episodes
Saturday Jun 18, 2016
Blind Eyes and the Lord's favour
Saturday Jun 18, 2016
Saturday Jun 18, 2016
Jesus was called to open the eyes of the blind and set the captives free. What are you called to do?
Wednesday Mar 24, 2010
Tuesday Mar 23, 2010
Sunday Mar 21, 2010
About Meditation Made Easy
Sunday Mar 21, 2010
Sunday Mar 21, 2010
Your teacher/facilitator/presenter, Cherie Strudwick, B Th, Cert lV Pastoral Counselling, Cert lV Training & Assessment, is an international speaker and author who has been teaching spiritual techniques for over 25 years and is passionate about assisting people to discover their true spiritual connection.
Meditation is simple and effortless and suits beginners and the more experienced, young and old, men and women. It is an age-old practice that bestows an abundance of benefits on the mind and body. Scientists are now proving meditation’s health-giving powers. It’s a take-anywhere, anti-stress strategy that really works. Meditating each day not only helps relieve stress, alleviate depression and reduces the risk of heart disease, it increases awareness, mental focus and clarity. As well as all this, it increases the production of a youth hormone called DHEA. According to a study published in the American Psychoneuroendocrinology journal in 1997, this hormone is vital to maintaining libido, body fat ratio, energy and memory, and in protecting against high levels of the ageing stress hormone cortisol.
The Meditation techniques that Cherie uses are drawn from Judeo/Christian spirituality which was expressed in the traditions of ancient Celtic, French, Greek, Byzantine and Roman monks. Offered here are a variety of meditations for healing, wholeness and relaxation.
For more information and to view other products, visit us at MinistryMadeEasy.com, youtube.com/user/ministrymadeeasy, or simply email Cherie at cherie@ministrymadeeasy.com.